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Ginger Garlic Veggie Stir Fry 

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Ginger Garlic Veggie Stir Fry

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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course dinner
Cuisine Asian
Calories 226 kcal

Equipment

  • 1 skillet

Ingredients
  

  • 1 tbsp sesame oil 
  • 1 cup chopped broccoli 
  • 1/2 cup chopped green pepper 
  • 1/2 cup chopped red pepper 
  • 1 asparagus 
  • 2-3 carrots
  • 1/2 cup chopped onion 
  • 2 garlic cloves, minced 
  • 1 tbsp ginger 
  • 1/8 cup low-sodium soy sauce

Instructions
 

  • Heat a skillet on medium-high heat. Add the sesame oil 
    Add the vegetables, garlic, and ginger to the skillet and stir. Cook the vegetables for 4 to 5 
    minutes until they soften 
    Drizzle the soy sauce throughout 
    Cool before serving. 
     
    Serve with brown rice or noodles

Nutrition

Calories: 226kcal
Keyword Stir Fry, Vegetables
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