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Home
Programs
Healthy Aging
Cooking and Nutrition
Brothas Building Brothas
Mind Body & Spirit
La Buena Vida
Categories
Exercise Classes
Nutrition Classes
Spirit Classes
Let’s Get Cooking Recipes
Video Resources
Resources
Store
About
Our Mission
Our Team
FAQ
Contact Us
Support
Be An Ambassador
Join A Study
Donate
Let’s Get Cooking Recipes
Revisit some of your favorite recipes or try something new!
Beet, Arugula and Feta Salad with Balsamic Thyme Dressing
Beet, Arugula and Feta Salad with Balsamic Thyme Dressing mason jarsmall bowlmedium bowlskillet 2 Tbsp Pepitas2 Medium Red Beets
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Cabbage & Collard Slaw with Tahini Dressing
Cabbage & Collard Slaw with Tahini Dressing medium bowlmixing bowl 1 Bunch Collard Greens (de-stemmed and thinly sliced)2 Cups
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Carrot Bacon “BLT"
Carrot Bacon “BLT" An imaginative substitute for a delicious classic. vegetable peelerparchment paperbaking traySmall-Medium mixing bowl 2 Medium Carrots2
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Sweet Potato Avaocado Toast
Sweet Potato Avaocado Toast A delicious Gluten-Free alternative Cast Iron/ skilletSmall mixing bowl 1 Sweet Potato1 Avocado1 handful Cilantro
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Avocado Crispy Chickpea Salad
Avocado, Crispy Chickpea Salad small bowl/ mason jarbaking trayparchment paper 1 Avocado (Thinly sliced)1/2 Red Onion (Thinly sliced)1 can
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Lentil Soup
Lentil Soup Blender/ Hand immersionPot / Dutch Oven 1 tbsp Olive Oil1 Red Onion6 cloves Garlic3 tbsp Red Curry
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Chickpea Soup
Chickpea Soup StrainersaucepanBlender 1 can Chickpeas1 Onion2-4 cloves Garlic2 stalks Celery2 Carrots2 medium Squash2 Chipotle Chiles1 Lemon1 bunch Cilantro1
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Creamy Roasted Tomato and Red Bell Pepper Soup
Creamy Roasted Tomato and Red Bell Pepper Soup baking sheetparchment paperdutch oven / potBlender 3 lbs Roma or Plum
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Butternut Squash, Kale, and White Bean Soup
Butternut Squash, Kale, and White Bean Soup Dutch Oven/ Stock Pot 2 tbsp Extra Virgin Olive Oil1 medium Yellow Onion
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Super Green Soup
Super Green Soup Blendersauce pan 3¾ cup Peas1 Potato (diced)1 Onion (diced)4 Garlic Cloves (minced)4 cups Vegetable Stock1 tbsp Miso
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The Good Life