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Home
Programs
Healthy Aging
Cooking and Nutrition
Brothas Building Brothas
Mind Body & Spirit
It Takes A Village
La Buena Vida
Categories
Exercise Classes
Nutrition Classes
Spirit Classes
Let’s Get Cooking Recipes
Video Resources
Resources
Store
About
Our Mission
Our Team
FAQ
Contact Us
Support
Be An Ambassador
Join A Study
Donate
Let’s Get Cooking Recipes
Revisit some of your favorite recipes or try something new!
Cabbage and Carrot Salad with Almond Butter Dressing and Fresh Herbs
Cabbage and Carrot Salad with Almond Butter Dressing and Fresh Herbs chopping boardlarge bowlmason jar ¼ Red cabbage (thinly
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Roasted Potato Salad With Lemon and Feta
Roasted Potato Salad With Lemon and Feta 1½ lbs yukon gold potatoes (Cut into 1-inch pieces)3 tbsp olive oil
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Squash Stew with Cheese
Squash Stew with Cheese chopping boardknifemedium potStrainer 4 medium squash (cubed)2 stalks corn (kernels removed)2 medium tomatoes (diced)½ onion
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Citrus Spring Salad
Citrus Spring Salad chopping boardsalad/ large bowlmason jar Salad3 cups spring mix or arugula1 cup radicchio (chopped)1 cup fennel
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Spring Roasted Sweet Potatoes & Asparagus
Spring Roasted Sweet Potatoes & Asparagus parchment paperbaking sheetblender/food processor Vegetables½ lb sweet potatoes (sliced into 2-inch fries)2 leeks
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Stovetop-Grilled Vegetable Tacos
Stovetop-Grilled Vegetable Tacos A delicious alternative for your favorite meal Cast iron skillet / GrillLemon juicerServing Plattermixing bowlserving bowlknife
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Bok Choy Salad
Bok Choy Salad cutting boardknifemason jarserving bowlgarlic press 8 baby bok choy ( rinsed and dried then thinly sliced, including
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Super Green Soup
Super Green Soup A power packed soup containing some of the most health-promoting green foods Blenderbaking sheetserving bowlparchment paperFoil
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Vibrant Orange & Beet Arugula Salad
Vibrant Orange & Beet Arugula Salad Mason jar / bowlskilletserving bowl ¼ cup sliced almonds5-6 oz baby arugula 2
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Lemongrass Tofu
Lemongrass Tofu Crispy pieces of stir-fried tofu with an savory blend of lemongrass, shallots, chiles, and bell peppers. 1
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The Good Life