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Roasted Beet and Kale Salad

 

Roasted Beet and Kale Salad

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Prep Time 20 minutes
Cook Time 30 minutes
Total Time 1 hour
Course Appetizer, lunch, Salad
Servings 1

Equipment

  • Measuring cups and spoons
  • Whisk or jar with a lid
  • baking sheet
  • parchment paper
  • peeler
  • mixing bowls

Ingredients
  

  • 4 cups Kale roughly chopped
  • 2 medium Beets Peeled and cubed into 1-inch pieces
  • 1/2 cup Dried Cranberries
  • 1/2 cup Walnuts roughly chopped
  • 2 ounces Goat Cheese

Balsamic vinaigrette

  • 1/4 cup Balsamic vinegar
  • 2 tbsp Dijon Mustard
  • 1 tsp Honey optional, for sweetness
  • 1/2 cup Extra-virgin Olive oil
  • 1 small Garlic clove minced (optional)
  • Salt & Pepper to taste

Instructions
 

  • Prepare the Beets
    Preheat the oven to 400°F (200°C). Peel the beets and cut them into 1-inch cubes. Place the cubed beets on a baking sheet lined with parchment paper. Drizzle with a small amount of olive oil, sprinkle with salt and pepper, and toss to coat.
  • Roast the Beets
    Roast the cubed beets in the preheated oven for 30-40 minutes, turning halfway through, until they are tender and lightly caramelized. Remove from the oven and allow them to cool slightly.
  • Assemble the Salad
    In a large mixing bowl, combine the kale, roasted beets, dried cranberries, chopped walnuts, and crumbled goat cheese. Drizzle with the balsamic vinaigrette (recipe below) and toss to combine.
  • Serve
    Transfer the salad to a serving bowl and, if desired, garnish with additional goat cheese or chopped walnuts. Serve immediately.

Homemade Balsamic Vinaigrette

  • In a small bowl or jar, whisk together the balsamic vinegar, Dijon mustard, and honey (if using) until well combined.
  • Slowly drizzle in the olive oil while whisking constantly, or shake all the ingredients together in a sealed jar until emulsified.
  • Stir in the minced garlic (if using) and season with salt and pepper to taste.
Keyword Beet, cranberries, Honey, walnuts
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