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Healthy Aging
Cooking and Nutrition
Mind Body & Spirit
It Takes A Village
La Buena Vida
Categories
Exercise Classes
Nutrition Classes
Spirit Classes
Let’s Get Cooking Recipes
Video Resources
Resources
Store
About
Home
Our Mission
Our Team
FAQ
Contact Us
Press
Support
Be An Ambassador
Join A Study
Donate
Sponsors
Partners
Vendors
Let’s Get Cooking Recipes
Revisit some of your favorite recipes or try something new!
Super Green Soup
December 19, 2023
Super Green Soup Blendersauce pan 3¾ cup Peas1 Potato (diced)1 Onion (diced)4 Garlic Cloves (minced)4 cups Vegetable Stock1 tbsp Miso
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Beet & Chickpea Salad
December 5, 2023
Beet & Chickpea Salad baking sheetparchment papersalad bowlsmall bowl/ mason jar 1 can Chickpeas (drained and rinsed)2 tbsp Olive
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Hearty Holiday Salad
November 14, 2023
Hearty Holiday Salad The perfect salad for the holidays. Mason jar / small bowlLarge/ salad bowlBlenderbaking traysparchment papernon-stick pan
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Roasted Vegetable Pasta Sauce
November 7, 2023
Roasted Vegetable Pasta Sauce Transform a medley of roasted vegetables into a luscious and delightful sauce. Ovensheet panparchment paperBlender
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Maple Lime Roasted Cauliflower Bowl
October 31, 2023
Maple Lime Roasted Cauliflower Bowl baking traysparchment papersmall bowlserving bowlPot with lid Roasted Cauliflower 1 small Cauliflower (cut into
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FALL HARVEST BBQ CHICKPEA KALE SALAD
October 24, 2023
FALL HARVEST BBQ CHICKPEA KALE SALAD Loaded with so much bold flavor and healthy ingredients that are perfect for
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Moroccan Style Nourish Bowl
October 17, 2023
Moroccan Style Nourish Bowl baking traylarge bowlsmall bowl/ mason jar 1.5 cup Chickpeas1 cup Cauliflower (diced)2 Carrots (diced)1 Capsicum
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Beet & Orange Salad
October 11, 2023
Beet & Orange Salad Large bowl/ salad bowlMason jar / small bowlbaking tray 1½ cups Roasted and peeled beets
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Turmeric Coconut Squash Soup
September 25, 2023
Turmeric Coconut Squash Soup The prefect soup with beautiful compliments of texture and flavor. baking trayBlendersauce panpot 2 Butternut
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Fall Harvest Salad with Orange Vinaigrette
September 19, 2023
Fall Harvest Salad with Orange Vinaigrette Full of flavors, textures and perfect for the autumn. baking sheetparchment papersalad/ large
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The Good Life