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Avocado Hummus Recipe

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Total Time 20 minutes
Servings 8

Equipment

  • food processor or blender

Ingredients
  

  • 1-2 Garlic Cloves
  • 15oz can Chickpeas rinsed and drained, reserve liquid if needed
  • 2 medium Avocados roughly chopped
  • 2 tbsp Greek Yogurt
  • 3 tbsp Tahini
  • Salt and Pepper to taste
  • 1 tsp Ground Cumin
  • 1/2 tsp Cayenne Pepper
  • 1/2 Lime juice

Instructions
 

  • In a large food processor, fitted with a blade, add the hummus ingredients (garlic, chickpeas, avocados, Greek yogurt, tahini, salt, cumin, cayenne and lime juice). Run the food processor to blend until the hummus mixture is smooth.
  • Test, and if it’s too thick, add a very little bit of the chickpeas canning liquid. Run the processor again until you achieve the desired creamy consistency.  Adjust seasoning as needed.
  • Transfer the avocado hummus to a serving dish and cover tightly with plastic wrap (if you press the plastic warp well, it will help prevent air from changing the color of the avocado hummus). Chill a few minutes before serving. Uncover and smooth the surface of the hummus and drizzle a bit of extra virgin olive oil. Garnish with fresh parsley or another herb if you like.
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