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Exercise and Diet 
is Medicine

Exercise is known to help prevent and treat ​diabetes, obesity, heart disease, chronic pain, depression and many other conditions.

Our mission is to empower the mind, body, and spirit of America’s ​minoritised communities by celebrating our elders, teaching our young, and supporting our working men and women. 

Brain Health

What People 
Are Saying

About The Good Life

Our MissioN

The Good Life is a network of wellness centers focused on empowering the mind, body, and spirit of America’s minoritised communities. Together we develop programing to promote heathy lifestyles and healthy relationships.

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OUR TEAM

The Good Life is created by a dedicated staff of bright and creative individuals whose diversity drives the high quality programming that appeals to everyone interested in healthy aging.

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The Good Life Community!

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THE GOOD LIFE



Resources

classes

Access our curated library of online classes (Register for new classes above).

video Resources

Access all of our Brain Health resources. Access any of our Video FAQs, Infographics or brain health FAQs by category.

clinical studies

ClinicalTrials.gov is a database of privately and publicly funded clinical studies conducted around the world.

research

Get involved in the fight against Alzheimer’s disease and other related chronic diseases that affect brain health (Cardiovascular disease, diabetes, kidney disease, and many others).

The Good Life